“How do you know this is the experience you need? Because this is the experience you are having at this moment.” ~Eckhart Tolle
Make it a habit to ask yourself ‘What’s going on inside me at this moment?’ That question will point you in the right direction. But don’t analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. If you worry about what might be, and wonder what might have been, you will ignore what is. ~ Eckhart Tolle
“Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path.” ~Henry Winkler
I love this article about highly intuitive people do differently. http://www.huffingtonpost.com/2014/03/19/the-habits-of-highly-intu_n_4958778.html
Here are 10 things that people in touch with their intuition do differently:
They listen to that inner voice
They take time for solitude
They create
They practice mindfulness
They observe everything
They listen to their bodies
They connect deeply with others
They pay attention to their dreams
They enjoy plenty of down time
They mindfully let go of negative emotions
Let's just take a few minutes to simply BE. Aware of your surrounding and enjoy the present moment. Pause. Listen. Recognize your instincts. http://www.happinessinthisworld.com/2010/05/08/listening-to-your-inner-voice/#.U3Gfy_ldWSo
Feel the rain on your skin. No one else can feel it for you. Only you can let it in. No one else, no one else can speak the words on your lips. Drench yourself in words unspoken. Live your life with arms wide open. Today is where your book begins. The rest is still unwritten. (Unwritten by Natasha Bedingfield)
Happy Mother's Day to all fabulous Moms!!